R&Breathe Soundbath & Breathwork (ACE Members’ Only / LA Event)
ACE members, please check your email for event details and RSVP information. Space is limited!
2 events found.
Events for October 25, 2026
All Day
Face Your Fears & Find Your Balance (LA Event)
In this special Halloween-inspired wellness experience with Coach Rob, participants will learn how to slow down, breathe, move their bodies, and pay attention to what’s happening inside us without judging ourselves.
What Participants Can Expect:
- Simple, mindful movement to help release tension.
- Breathing practices to calm the body and mind.
- Guided awareness to notice thoughts, feelings, and inner energy.
- Tools for facing fears and responding to stress with greater balance.
- A welcoming space to reset, reconnect, and recharge.